[JakeBlues]

What he said.

Training res may look better that day, but wichever stat you train gets a bonus.

What you can try and play with are trainers. If you are online for long period of times, stick with the guru trainer for hapiness loss being zeroed. However, if you're busy and can't be on every full nrg refresh, try and boost your train with other trainers, the most expensive one if you can.

See that day as a "Steal to eat" day, and put all your crime money on trainers. If you planned on making donations towards housing or endurance, now is the good time. Make the most out of that day.